Post about "Nutrition"

Bee Pollen And Nutrition – The Nutritional Benefits of Bee Pollen And Why You Should Be Interested

May 17, 2023· Category :Uncategorized· Comments Off

You may wonder why bee pollen and nutrition are mentioned together, and why should you be interested.

Chances are that you live in a country like the US, UK or Australia where for most people food is readily available.

In fact, we are told that there is an obesity epidemic in these countries!

However, studies have shown that many people in these countries are actually malnourished, and that is a possible contributor to obesity.

This doesn’t make sense does it?

Defining nutrition

First I think we should define nutrition, what it is, and why we should be interested.

Nutrition is defined as the way which a living person absorbs food and uses it for growth and cell replacement, or to put it in simple English, the process of eating the right kind of food so you can grow properly and be healthy.

Lack of nutrition or malnutrition can lead to many of the chronic diseases found today.

There are many causes of this malnutrition but the main contenders are:

- soil which is deficient in nutrients caused by the widespread use of chemicals since the end ofWW2 (1945) causing vitamin deficiencies in the food grown that soil,
- foodstuffs transported around the world and stored for long periods which depletes essential vitamins,
- over processed foods which have plenty of calories but little nutritional value,
- overuse of many medical drugs,
- pollution,
- chemicals in general.

It is interesting to note that our parents and grandparents were generally healthier than us, and what they called “food” is known to us today as “organic food”.

Bee Pollen And Nutrition

Even if you consider that you’re eating habits are healthy and it is generally agreed that fruits and many vegetables today contain less nutrients than they did 50 years ago.

One food expert has stated that it would take 8 oranges to provide the same amount of Vitamin C as one orange provided 50 years ago.

The sad reality is that it is necessary to supplement the modern diet in order to receive sufficient nutrition for the body, so rather than gamble with your health perhaps you should consider taking a bee pollen supplement for your possible lack of nutrition.

Bee pollen nutrition supplement

Bee pollen is dense with vitamins, minerals, enzymes – in fact all the building blocks of a healthy body. It is known as nature’s most complete food.

A pollen supplement will at the same time improve your metabolism, control your weight, improve your immune system, increase energy and stamina and many other benefits – too many to list in this short article.

Finding the best bee pollen nutrition supplement

Finding the best supplement is very important if you wish to gain the maximum benefits from this superfood.

The best source will not only provide pure supplements from a controlled and unpolluted environment but will also be manufactured to pharmaceutical standards, which means that you can be assured of getting the bee pollen nutrition health benefits that you are looking for.

Nutritional Supplements and a Healthy Diet Plan – The Ticket For Optimum Nutrition

April 10, 2023· Category :Health· Comments Off

Many people think that they can get all the nutrients they need by following a healthy diet plan or on the other hand they believe it doesn’t matter what they eat as long as they take their multi vitamin tablet each day. Well unfortunately in both these scenarios their overall nutritional status will come up short.As a result of over processing and over planting the food we eat today has considerably less nutritional value than food we ate in the 20′s and 30′s, the only way an individual can really achieve a high nutritional status from their diet would be to eat 100% organic, this includes meat, milk, veggies, fruits and grains, a pretty difficult and expensive commitment.Alternatively just relying on a multivitamin and mineral nutritional supplement tablet may also leave the body wanting for more nutrition. The over all bioavailability of a tablet is questionable as is the potency. So how does one achieve optimum nutrition and not go broke? A quality nutritional supplement powder.Following a healthy diet plan is a good start, try to include organic when possible and limit the amount of processed foods you consume, knowing that not only are they not adding much nutritional value they often can contribute to the nutritional drain. But one of the easiest and economical things you can do to ensure optimum nutrition is to include a complete multi vitamin and mineral nutritional supplements powder as a regular part of your daily routine.Unlike tablets or pills, the powder form is high potency and easy for your body to digest and absorb. Nutritional supplements can play a significant role in ensuring your best nutritional status, by combining with a healthy diet plan you can rest assured you are doing what you can to stay at the top of your game.